What Are Square Waves? And Are They Dangerous for Surfers?

Square waves, also known as cross-sea waves, are a sublime sight to view. However, the surfers and swimmers must be careful if they encounter a square wave. What are Square Waves?   When different waves coming from different weather conditions meet at a

Yoga and surfing may not seem to have much in common at first glance, but they have much in common regarding fitness and health. If you are a surfer, incorporating yoga into your routine may benefit you significantly. Top 5 Ways

When it comes to a captivating culinary adventure, few places can rival the enchanting flavors and aromas of Moroccan cuisine. Nestled in North Africa, Morocco's rich culinary heritage is a mesmerizing fusion of Berber, Arab, and Mediterranean influences, creating a

Summer may not be the first season that comes to mind when you think of surfing. However, as the sun shines bright and the waves roll in, summer unveils its hidden treasures for surf enthusiasts.   In this blog, we'll delve into

If you're seeking an adventurous and fun activity that benefits your health, a surf and yoga holiday may be ideal. However, it's essential to prepare for this type of vacation properly. 5 Key steps to plan your surf and yoga vacation Familiarizing

You would probably agree that surfing is an exciting and thrilling pastime, but are you aware of the positive effects surfing can have on your health? Top 3 Incredible Health Benefits of Surfing Increases Core and Back Stability Surfing requires strong back and

In the world of surfing, there's an incredible synergy between the rush of riding waves and the blissful pursuit of wellness. At Surf and Friends, we know that both are crucial for a fulfilling experience. It's all about finding that

There are 1835 kilometres of coastline in Morocco. Consider the variety of waves that exist. Of course, it's crucial that you are fully aware of all of her secrets in order to benefit from Surf spots in Morocco. In this article,