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Surf Coaching & Stretch
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Surf and Stretch
All Levels

Our most popular all-inclusive holiday for all abilities and ages. Whether you’re new to surfing or can catch a wave, we can help you get to the next step. We’ll take you to the best spot for your ability and our surf coaches will teach you how to pop up and progress to catching waves by yourself. After surfing, let your body recover with a post-surf restorative stretch or yoga class.

What’s included

● Return Agadir airport transfers
*only with stays of 7 nights or more
● Accommodation
● Two hours of surf lessons in the morning
● Free supervised surf session in the afternoon
● One hour restorative stretch/ yoga class per day
● Surfboard and wetsuit hire
● Moroccan Breakfast
● Packed lunch for the beach
● Dinner
● Transport to surf spots
● Wi-Fi
● Bathroom with ensuite, towels, and bedding
● On-site team
● Daily housekeeping
● Extras: day trips to the local souk, Agadir, or Paradise Valley, surf skate class, morning yoga
class

What a typical day lookslike?

Morning:

We have surf lessons depending on the surf conditions and the tides. Usually, we have breakfast before getting ready for surfing. Head to one of 25 local surf spots where the instructors will pick the best one for the group. After two hours of surf lessons, have a quick lunch and get back in the water for a supervised session where our surf coaches keep an eye on you from the beach.

Afternoon:

If the surf conditions won’t be good in the afternoon, we’ll either have a longer surf session in the morning, or even go before breakfast.
After surfing go back to Surf and Friends Lodge to chill on one of our four terraces, go for a dip in our heated pool, or watch a movie in our lounge.

Evening:

Make sure to help your body recover from surfing with a one-hour post-surf restorative stretch or yoga class and watch the sunset. Finish the day surrounded by friends, have dinner, and get some rest for the next day.

WHY CHOOSE US?

We divide surf groups by ability. Typically, we split groups into total beginners or improvers/ intermediates. Beginners will learn how to control their surfboard in the waves, how to stand up, and how to catch a wave in the white water. Improvers/ intermediates are catching or learning to catch their own waves and working on their positioning in the lineup. We bring beginners and improvers to sandy-bottomed beach breaks with conditions that suit the ability of the group - no reef breaks allowed.

check forecast

Today
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clear sky
Taghazout
Tomorrow
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sky is clear
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Monday
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sky is clear
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Tuesday
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few clouds
Taghazout
Surf and Friends Lodge
4.9
Based on 41 reviews
powered by Google
Great staff, beautiful peaceful accommodation and hotel. Good vibes only! Had a wonderful first trip as a solo traveller. Food is traditional fresh and tasty, staff are super welcoming, kind and fun. Really helpful with any queries or particular requests I had (copious amounts of tea, veggie meals). Additional shoutout to the surf guides for giving me tips on progressing my surfing!Roof terrace is perfect for sundowners, extra terrace for yoga/exercise and there's a cosy indoor room for any chilly winter days. Looking forward to booking my next trip. Thanks to Charlotte and everyone : )
Quentin BQuentin B
13:41 05 Dec 22
Highly recommended! From who ? Me :-)- Staff takes really care of you- Food is always good, even if you are free gluten blabla- Super Clean ! The most important with the staff.- At least 3 roofs tops with a view / 10 mn walking from the first surf spot- The present barmaid does real and really good cocktails- the location is quiet even if there is still life outside- Dormitory room is nice, just 2 times 4 beds- Fair pricesThe owner was here during a part of my stay. You could feel that he wants you to feel home, relax and get the happiness of staying here.It was a real pleasure to spend a week here, for my experience.
Jean MassadJean Massad
10:49 03 Dec 22
Lovely place and staff. Everyone is super welcoming and felt like family during our stay. Rooms are comfortable and breakfast is great. We had a great time and will definitely be coming back! Thank you everyone, already miss you guys!
Maria ET THAKAFYMaria ET THAKAFY
18:17 10 May 22
I was really not expecting such a clean beautiful hotel.Everything was perfect literally. As a maniac,I found the room very clean and the shower also. I can’t even describe how happy was I with every detail.Breakfast was various and delicious. Wonderful terraces. I would definitely go back there again and again. Thank you for the unforgettable experience
David SussmannDavid Sussmann
20:34 09 Nov 21
Great team and place
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FREQUENTLY ASKED QUESTIONS

WHAT SHOULD I PACK?

First of all, a passport, visa (if you need one), and Morocco’s passenger entry form printed out. Remember to purchase travel insurance that covers surfing.
Toiletries:
– Sun cream and surf zinc (you can buy it here)
– After sun/ moisturizer
– Personal toiletries
You can buy most toiletries in Tamraght but they can cost more than in Europe. Clothing:
– Sandals for the beach
– Sun hat, and sunglasses
– At least one set of swimwear
– Clothing – Tamraght can be hot in the daytime and cooler in the evenings.

Tamraght is a beach town so it’s fine to wear bikinis on the beach, shorts, t-shirts. But, if it’s Ramadan, or you’re walking around town, or going to the local markets it’s better to cover up out of respect for local customs. The sun in Morocco can be intense, even on cloudy days so bring sun protection and apply it regularly.

HOW MANY SURF COACHES PER STUDENT?

The maximum ratio of instructors to students is 1:8 for adults and 1:4 for children. If you’re on a retreat the ratio can be lower.

WHAT IS POST-SURF RESTORATIVE STRETCH?

Surfing can be hard on the body, especially your shoulders after all the paddling and pushing yourself up on the board. After surfing, we like to help our recovery with a post-surf restorative stretch or yoga class. The class is one hour long and depending on the group, could be a simple stretching session or a yoga class taught by certfied yoga instructors. All Surf and Stretch Holidays include one hour of stretch or yoga per day.

DO I NEED INSURANCE?

We recommend that you have travel and medical insurance that covers you for surfing. Accidents do happen and luggage can get lost so it’s better to be prepared.

WHAT IF I’VE NEVER SURFED BEFORE?

Everyone has to start somewhere! We love beginners. Our coaching system is placed to teach you everything you will need to know to get from a beginner to an intermediate and be able to ride a proper green wave before you finish your week.

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